Three Smoothie Bowls You Can Make in Your Dorm

By: Grace McGowan

Smoothie bowls are delicious, easy to make, and a great way to change up your regular dining hall diet. They can be a healthy post-workout snack or a fun dessert, depending on the ingredients you choose. The best thing about smoothie bowls is that they are so customizable, so you can create endless smoothie bowl variations by choosing your favorite contents and toppings. All you need to create smoothie bowls in your dorm is a blender. I’ve included three of my favorite smoothie bowl recipes below for you to try. Check them out:

1. Açai Bowl

Add the following ingredients to a blender:

• 1/2 cup frozen strawberries

• 1/2 cup frozen blueberries

• 1 frozen banana

• 1 frozen açai packet

• A splash of apple juice and/or almond milk

• 1 scoop of vanilla protein powder (optional)

Topping suggestions:

• Granola

• Blueberries

• Strawberries

• A drizzle of honey

2. Avocado and Kale Bowl

Add the following ingredients to a blender:

• 1/2 cup of almond milk

• 2 cups of spinach

• 1/2 avocado

• 1 frozen banana

• 1 cup of frozen pineapple

• 1/2 frozen mango

Topping suggestions:

• Granola

• Toasted coconut

• Chia seeds

• Strawberries

3. Chocolate Peanut Butter Bowl

Add the following ingredients to a blender:

• 2 frozen bananas

• 1/3 cup almond milk

• 2 tablespoons of peanut butter

• 2 tablespoons of cacao powder

Topping suggestions:

• Sliced banana

• Chocolate granola

• Cocoa nibs

• Peanuts

• Chia seeds